I know “self-love” has a rather new-agey stigma attached to it, I do want to say that the new agers as usual went to far in certain ways; in this particular instance, pushing that all you need is obsessive self love and nothing else in your life. This post is about healthy self love, not narcissism or replacing love for another with only self love. The meditation below will also help you connect to and love other people; but always make sure your love for others is deserved and not love for the sake of love, and not loving those who are toxic to you.

A lot of members here have various damage and trauma, and lack of self-esteem and self-worth. This will hold you back in your advancement, because you will consciously or subconsciously sabotage or limit yourself. In order to advance, you need to feel worthy of gaining whatever you need to advance. Nobody will advance to any great level while sitting alone in squalor despising themselves; you will be required at certain intervals to level up in your advancement, and a healthy sense of self love is one of the levels you will need to attain.

Before you do this meditation, you must open all your chakras as on the ToZ. Cleaning your chakras daily is also recommended, even just 7x of Surya, and/or the scanning light method.

Crystal:
For those who are able to get crystals, get one of the following options. These heal and strengthen the Heart/Center chakra, and also help heal from abuse, neglect, abandonment, betrayal, resentment:
-Rose Quartz (very affordable and easy to obtain)
-Rhodonite (men might prefer this as it looks less feminine than Rose Quartz and balances yin/yang energy)
-Green Aventurine
-Celestite (for those of you who already have this from the Emotional Body Healing working and want to use it again)
-Dioptase
-there are other crystals you can find yourself, they will generally be either pink or green.

(For men: if you start feeling a bit too yin during this working, then get some Sunstone and meditate with that, or hold it during leisure time or while on your computer. Sunstone strengthens masculine energy.)

If you can, go to a crystal store and see what stands out to you the most. If not, ordering online is usually safe. If you can’t get crystals that’s fine, you can still do this working and it will be effective. You can start the working before you get a crystal, and then add the crystal when you get it.

Start date: [I have edited this section since the time this was first posted, to reflect the best dates in general to begin this]
Any Waxing or Full Moon in these signs:
-Taurus
-Cancer
-Leo
-Libra
-Sagittarius
-Pisces

It would be preferable if Venus is not in fall/detriment signs (Aries, Virgo, Scorpio).

Mantra, select one of the following, your choice:
-Lord Amon Ra told me some years ago to use His name/mantra of Amon for the Heart/Central chakra. AH-MM-UH-NN.
-Wunjo rune, whichever pronunciation you prefer.

Vibrate the mantra you select for a number that works best for your experience level: 5-10 for newer members, 50 is good in general.

As you inhale, breathe Green or White-Gold energy into the Heart chakra (this advice goes for any chakra you work on, breathe in the color of it on the inhale); vibrate the mantra on your exhale. If you have a crystal, hold it while you vibrate the mantra into your Heart chakra.

Affirmation 5x, something like “I now have a healthy sense of self love. I appreciate myself, and I am thankful to the Gods that I exist and can advance to my fullest potential in healthy ways for me.” Surround yourself in White-Gold energy while you state the affirmation, and it’s best to be in a trance while doing this meditation.

After you are finished, focus on your Heart chakra and on the rest of your Being. Feel appreciation for yourself, recognize that you are a child of the Gods and are therefore worthy and deserving of healing and advancing. Scan through your entire physical and spiritual body, feeling gratitude that you exist and live. Essentially, you are saturating your Being with this benefic energy. Do this for a few minutes, then focus your gratitude on Zeus and/or your Guardian Daemon; you wouldn’t even exist if not for our Gods.

For the duration of this working (40 days, or 80 or 100 days if needed), make sure to take some time for yourself. Do something you enjoy and feel the enjoyment, don’t feel guilty; learn something that will benefit you; cook some good food for yourself; spend time with friends and loved ones; form a budget to save up for one of the rituals in the Hall of Osiris (these will transform your soul). Nourish yourself. Tell yourself that this is because you are worth it, that you are working towards your advancement. Remind yourself that self-care is essential for self-growth. Nothing can grow if it is withering.