This is how to properly meditate:

When you raise your energy, especially by vibrating mantra through your chakras, you can attain a higher level of consciousness. You can connect and commune with our Gods and with your Higher Self. The Sahasrara chakra opens to receive Divine energy. This is a desirable state to be in for trance and/or being receptive to guidance from our Gods.

But if you remain in this state after meditation, you can be too spacey and unable to properly tend to responsibilities of daily life. It can also be more difficult to bring the awareness you reached, into your actual life; thereby being ineffective to manifest what you have learned, or communicate it properly to others, for example.

After you raise your energy and meditate, you must then ground it and anchor it through all your chakras and into your physical body. This is how true spiritual power manifests. Every single one of your chakras is Divine and of utmost importance.

This might seem subtle, but it is powerful, and is how every meditation and energy raising session should be concluded.

When you can completed your meditation session, do the grounding method written in the post linked below. Have the intent, you can also affirm to yourself, that you are anchoring your energy within your chakras and body.

Regrounding After Meditation

Judging from multiple emails, DMs, seeing posts here, etc. It is apparent that some of you have problems in your upper chakras and spirituality in general, and your mindset. It is highly advised to take the time to read the posts on meditation High Priest and I are writing. We want all of you to advance, and to be able to connect with our Gods. Mind-stuck low opinions formed from a chaotic mind, are not how any Zevist should be; we want you to become better. Meditation and Yoga are how you will advance and grow closer to our Gods.

For those of you with blocked upper chakras, read this article for how to improve them; and this article for working on them; and the Chakra Focus Meditation; more posts will be published soon.