Silence is an attainment, and this is an ability by which you can control many essential things in yourself and in your life.
As it sounds obscure, I will delve into an exposition of this.

As previously stated, there are always pairs of states that make up reality, and always something more, the 3rd or the 5th which completes in perfect balance. Life is movement, but without stillness there cannot be movement. To actually be thinking of something moving, something else must be still, or at least appear as so.

As something moves, something else is on a silent stillness. This has a lot of philosophical value, but also practical nature.

To act spiritually, and produce meditation, we still our body and senses to a focused aim, to create void meditation we use the act of silencing and stilling our mind. This act of restriction and control is an innate ability and part of life. It is essential.

The absence of life means death, although inseparable, lack of life means lack of movement, lack of sound and thus, silent. But this is a raw approach and low reality that illustrates this.

One is not to be scared of silence, of stillness. Without conquering the stillness, and controlling the "death" we are bound to a movement that is a never-ending impulse and compulsion, unable to be controlled and most importantly comprehended.

The nature of silence is one of complete comprehension, such as a witnessing element, that sees all. This is seen not only in nature of animals but in our nature as beings. When you focus, you still your impulses and tunnel your thoughts and drives into a direction. Here we see that to gather consciousness we have to overcome the wild nature of our mind and traits and put it under a silent sound, that is your consciousness controlling everything that is your mind.

The silence and stillness, first, comes from understating the meditative need. By void meditation and meditative experience, a point of control is established.

Then we have inside of us a force that is extremely gravitational and of stillness. This is something that comes from within and overcomes everything. This sound of silence is of the most serious nature and it is clearly illustrated by the cosmic scale of Shiva and also much more is to be stated here, it is of extremely sacred nature.

The force of movement exists within, as well as the force of stillness. These two dance togheter.

The enemy has created false impressions in the mind of the masses. This is why they purposeful assosiated the worst onto us and spirituality as for many to get scared, be weak.

The silence is a warriors first step. This does not mean that I advise you to restrict yourself stupidly or any other false understanding, but it is me making you understand that anything in this life is composed of the element of what it is roughly called "death", which in reality is the disassembly and it is a consequence, yet the Stillness and Silence are positive elements that happen already in you and by you either way.

Do not be afraid to constrict and restrict your mental thoughts, as in void meditation, and then steer into the positive sphere.

Do not be afraid to use silence as a weapon of strenght, and self preservation in face of disaster.

Do not be afraid to control your impulses and stay still in front of your dopamine reactions or any kind of reactions, internal or external.

Do not be afraid to apply death to the toxic relations in your life, to the toxic habits.

Apply the first basis of this aspect of life, as so you sculpt and shape yourself as a great gravitational field of beauty and perfection .

Do not be afraid to sit still and do not give the impulse of moving any satisfaction.

Do not be afraid to listen and be receptive.

The act of growth and existing cannot be without this manifesting in your life, one way or the other.

Do not be afraid of instrospection.

Stillness and silence are the great regulators that act as a switch of flow from the internal to the external and inverse as well.